Our Promise to You
At Essential Life, we believe in the healing power of nature. That’s why we use only herbal and whole-food ingredients—pure, plant-based, and purposeful. But we’re just as committed to proven results, which is why every natural ingredient we choose is backed by science and supported by EFSA-approved health claims.
Inspired by Nature, Proven by Science
Certified Soil Association Organic range
Eco-friendly, non-toxic packaging
UK-made products with uncompromising quality assurance
Read More
Our Promise to You
At Essential Life, we believe in the healing power of nature. That’s why we use only herbal and whole-food ingredients—pure, plant-based, and purposeful. But we’re just as committed to proven results, which is why every natural ingredient we choose is backed by science and supported by EFSA-approved health claims.
Inspired by Nature, Proven by Science
Certified Soil Association Organic range
Eco-friendly, non-toxic packaging
UK-made products with uncompromising quality assurance
Read More
All things positive!! -Highly trained, professional, welcoming and supportive staff -The studio is well-equipped, light and airy - Classes are small-or you can join in on Zoom if you prefer to exercise at home -A wide range of classes and specialised sessions, suitable for people of all ages and abilities. Being part of the RP&Y community has kept so many of us going through the pandemic .I really cannot recommend Taira and her team highly enough!
Fantastic studio with a variety of classes that you can take in person or via Zoom, including Pilates, yoga, circuits and Thai chi. Taira and her instructors are very knowledgeable, professional and are highly trained to accommodate any health or fitness issues too. I have been taking classes for years and I would thoroughly recommend Rochdale Pilates & Yoga studio.
I would unreservedly recommend Rochdale Pilates and Yoga Studio. Taira and her team are amazing. They provide a range of classes which are accessible to all ages and abilities and any health conditions are sensitively supported. Tiara has provided us with classes on zoom throughout the epidemic and for many of us, this became not only our daily fitness regime but our social life! Always enthusiastic, caring and innovative, Taira is an inspiration. Come and join us; you won't regret it!
Lovely studio, fantastic, knowledgeable and friendly staff. Love the variety of classes available. Reformer is my go to every week. Would definitely recommend visiting the studio. A beautiful studio with something for everyone.
The studio is a beautiful, calming space and the instructors are very encouraging and supportive for all levels of experience and age and fitness status. There is a great range of classes available and class sizes are small so you get individual attention for maximum benefit. Having some classes available online is also very handy. I haven’t had any recurrence of my back issues since starting at Rochdale Pilates, have developed core strength, made some great friends and had some laughs along the way. Highly recommend Taira and the team to help you on your journey to reach your health goals.
All things positive!! -Highly trained, professional, welcoming and supportive staff -The studio is well-equipped, light and airy - Classes are small-or you can join in on Zoom if you prefer to exercise at home -A wide range of classes and specialised sessions, suitable for people of all ages and abilities. Being part of the RP&Y community has kept so many of us going through the pandemic .I really cannot recommend Taira and her team highly enough!
Fantastic studio with a variety of classes that you can take in person or via Zoom, including Pilates, yoga, circuits and Thai chi. Taira and her instructors are very knowledgeable, professional and are highly trained to accommodate any health or fitness issues too. I have been taking classes for years and I would thoroughly recommend Rochdale Pilates & Yoga studio.
I would unreservedly recommend Rochdale Pilates and Yoga Studio. Taira and her team are amazing. They provide a range of classes which are accessible to all ages and abilities and any health conditions are sensitively supported. Tiara has provided us with classes on zoom throughout the epidemic and for many of us, this became not only our daily fitness regime but our social life! Always enthusiastic, caring and innovative, Taira is an inspiration. Come and join us; you won't regret it!
Lovely studio, fantastic, knowledgeable and friendly staff. Love the variety of classes available. Reformer is my go to every week. Would definitely recommend visiting the studio. A beautiful studio with something for everyone.
The studio is a beautiful, calming space and the instructors are very encouraging and supportive for all levels of experience and age and fitness status. There is a great range of classes available and class sizes are small so you get individual attention for maximum benefit. Having some classes available online is also very handy. I haven’t had any recurrence of my back issues since starting at Rochdale Pilates, have developed core strength, made some great friends and had some laughs along the way. Highly recommend Taira and the team to help you on your journey to reach your health goals.
All things positive!! -Highly trained, professional, welcoming and supportive staff -The studio is well-equipped, light and airy - Classes are small-or you can join in on Zoom if you prefer to exercise at home -A wide range of classes and specialised sessions, suitable for people of all ages and abilities. Being part of the RP&Y community has kept so many of us going through the pandemic .I really cannot recommend Taira and her team highly enough!