Our Address
217 Bury Rd, Rochdale OL11 4EE, UK
Our drinkable liquid multivitamin supplement comes in a ready mixed bottle, meaning there are no sachets to cut, no powders to blend and no pills to swallow. Just one 15ml capful a day delivers more benefits than 20 regular supplements tablets with significantly better absorption.
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Essential Life Women’s Multivitamin – Increase Energy – Support Immune System – Hydrolyzed Collagen Amino Acids – 147 Vitamins & Minerals.
Our premium women’s multivitamins supplement is the optimal solution for harmonious living. This supplement comes in a liquid form, which is believed to have faster absorption than capsules and tablets. Our multivitamin supplement is enriched with biotin and packed with amino acids, antioxidants, vitamins, and minerals, but also essential elements such as spirulina, folic acid, or red beet powder.
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The studio is a beautiful, calming space and the instructors are very encouraging and supportive for all levels of experience and age and fitness status. There is a great range of classes available and class sizes are small so you get individual attention for maximum benefit. Having some classes available online is also very handy. I haven’t had any recurrence of my back issues since starting at Rochdale Pilates, have developed core strength, made some great friends and had some laughs along the way. Highly recommend Taira and the team to help you on your journey to reach your health goals.
All things positive!! -Highly trained, professional, welcoming and supportive staff -The studio is well-equipped, light and airy - Classes are small-or you can join in on Zoom if you prefer to exercise at home -A wide range of classes and specialised sessions, suitable for people of all ages and abilities. Being part of the RP&Y community has kept so many of us going through the pandemic .I really cannot recommend Taira and her team highly enough!
Fantastic studio with a variety of classes that you can take in person or via Zoom, including Pilates, yoga, circuits and Thai chi. Taira and her instructors are very knowledgeable, professional and are highly trained to accommodate any health or fitness issues too. I have been taking classes for years and I would thoroughly recommend Rochdale Pilates & Yoga studio.
I would unreservedly recommend Rochdale Pilates and Yoga Studio. Taira and her team are amazing. They provide a range of classes which are accessible to all ages and abilities and any health conditions are sensitively supported. Tiara has provided us with classes on zoom throughout the epidemic and for many of us, this became not only our daily fitness regime but our social life! Always enthusiastic, caring and innovative, Taira is an inspiration. Come and join us; you won't regret it!
I have been doing classes with Rochdale pilates and yoga for nearly 9 years. I feel fitter, trimmer, more flexible and have fewer back problems. I attend both studio and online classes which suit my lifestyle. The classes are fun, sociable, and varied. I love the mix of yoga and pilates classes that I attend. The tutors are professional and helpful as well as generating a lively interactive atmosphere. Being retired I find the price well within my budget. Rochdale pilates and yoga classes are true value for money