Our Address
Lower Ground, 64 Bridge St, Manchester M3 3BN, UK
Our Promise to You
At Essential Life, we believe in the healing power of nature. That’s why we use only herbal and whole-food ingredients—pure, plant-based, and purposeful. But we’re just as committed to proven results, which is why every natural ingredient we choose is backed by science and supported by EFSA-approved health claims.
Inspired by Nature, Proven by Science
Certified Soil Association Organic range
Eco-friendly, non-toxic packaging
UK-made products with uncompromising quality assurance
Read More
Our Promise to You
At Essential Life, we believe in the healing power of nature. That’s why we use only herbal and whole-food ingredients—pure, plant-based, and purposeful. But we’re just as committed to proven results, which is why every natural ingredient we choose is backed by science and supported by EFSA-approved health claims.
Inspired by Nature, Proven by Science
Certified Soil Association Organic range
Eco-friendly, non-toxic packaging
UK-made products with uncompromising quality assurance
Read More
I wanted to get in shape and have more energy and I came across Simon's profile on Instagram. After getting in touch and having a call with him I believed he knew exactly what I wanted and how to get me there. Training with him was beyond my expectations as he was able to push me to limits I didn't think I could get to. He also provided support on the nutritional side of things. He created a strength programme that was tailored to my needs. One thing that I didn't really expect but appreciated was the fact that he always made sure to understand my mental state and bring me support and advice where he could
Highly professional personal trainers and nutritionist here, excellent facilities and a very welcoming inclusive atmosphere. They really know what they are doing, are very thorough in their approach and don't fall into the trap of gimmicks and easy fixes. If you want to achieve your goals and are willing to work hard, Matt, Dee and the team will get you there. They are now offering yoga classes as well and are always advancing and improving what they do. Can't recommend them enough.
Optimised is a great facility, staff are friendly, welcoming and knowledgeable. I have trained with Danny numerous times and have benefited from his wealth of experience in bodybuilding and powerlifting as well as his knowledge of nutrition. The equipment is constantly being added to and improved making sure all who use it are using the best. I would highly recommend Optimised to anyone wishing to simply get in shape or develop themselves further
I've been training at Optimised with Matt Arnold for four months. The transformation I've had in my fitness has been incredible. I'd not exercised for two years due to an injury and the rate of recovering my fitness has been faster than I would've ever hoped for. I'm fitter and stronger already than I'd been before. Every week sees a jump in improvement. It is a friendly but focused gym, with an experienced and highly knowledgeable team. All the advice you receive - from fitness, nutrition, sleeping, to supplements is; straight forward, fact based, and easy to implement. Couldn't recommend more highly and wish I'd found them years ago.
Optimised Personal Wellness genuinely take personal training & wellness services to a new level. The facilities are the best I've been in, very well supported by their professional and friendly team of trainers & practitioners. The team genuinely care about your results and your health. In depth support in and out of session time has always been provided. Cannot recommend the Optimised team enough, if you're in Manchester and looking for amazing results this is the place to go.