Our Address
Flat 71, Wellington Mill, Stockport SK3 0EU, UK
Our Promise to You
At Essential Life, we believe in the healing power of nature. That’s why we use only herbal and whole-food ingredients—pure, plant-based, and purposeful. But we’re just as committed to proven results, which is why every natural ingredient we choose is backed by science and supported by EFSA-approved health claims.
Inspired by Nature, Proven by Science
Certified Soil Association Organic range
Eco-friendly, non-toxic packaging
UK-made products with uncompromising quality assurance
Read More
Our Promise to You
At Essential Life, we believe in the healing power of nature. That’s why we use only herbal and whole-food ingredients—pure, plant-based, and purposeful. But we’re just as committed to proven results, which is why every natural ingredient we choose is backed by science and supported by EFSA-approved health claims.
Inspired by Nature, Proven by Science
Certified Soil Association Organic range
Eco-friendly, non-toxic packaging
UK-made products with uncompromising quality assurance
Read More
My husband and I started training with James in March 2020. Since then we have both seen a real improvement in our fitness levels and particularly our strength. I have always had pretty weak legs but since training started I've really improved my lower body strength which in turn has helped my running as I feel stronger and fitter. James's sessions are well structured and give us a good focus point in the week l, he keeps regular contact with us both and motivated us to have a healthier lifestyle. I would highly recommend James for anyone wanting a healthy kick start that will make them feel motivated and fitter after each session 👍😁
I have been training with James for over 8 months and achieved great results, an important goal for me was to introduce fitness into my daily routine and keep going with it for longer than a few wks before giving up. It’s been 8 months. James Sets achievable and realistic goals that are Sustainable. And mixes every class up so no session is ever the same. James gives real support and guidance. I’m glad I Can now enjoy working out and look forward to seeing even more great results over the coming months. Thanks James 🙏🏼
Like a lot of people I don't like the gym but a personal trainer I thought was just for "other people ". I reached my 50th birthday and had put on weight during lockdown and knew that if I didn't get help I would just continue eating and putting on weight. I spoke to a couple of trainers on the phone but when talking to James I felt a lot more at ease. I started my sessions with James and from the first session I loved it. I wanted to work hard and get results. James helps with nutrition to, and really motivates me without putting any pressure on. He comes to you and brings everything you need. James is friendly and positive, even when you have had a bad day or week he doesn't make you feel bad he just encourages you and points out your positives. Anyone thinking of getting a personal trainer should definitely take the plunge and do it. But do it with James. You will get the results you want and have fun doing it. Good luck everyone and thanks James 🏋️♀️🙂
Been working with James for 6 or 7 weeks and I've finally started to see results! I like the fact that James brings the equipment I need to enable me to work out from my home. He mixes things up so each session is not the same as the previous one. He is encouraging and challenging at the same time, if you're slacking he will tell you so! I really look forward to my workouts!
James is a professional who takes the time to listen to your aims, personal circumstances and will devise both an exercise and diet plan that will be tailored to your needs. He has personal experience of being overweight which I believe makes him a much more sympathetic trainer, but he does not take it easy on you! His evolving exercise plans will mean you will not get bored and be constantly challenged. I would highly recommend his services.