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I love these classes. Genuinely inclusive of all ages and genders (this is not just a class for ladies!!), thoughtfully taught and with a gentle sense of humour as well. David creates a really nice environment & atmosphere in which to lose yourself (and bend away your stress!!) in well-taught yoga for an hour, typically ending with a short meditation as well as the usual relaxation pose. Highly recommend.
Thanks Dave! Had a fantastic friday lunchtime lesson with you last week. It was my first one with you and was so much fun. I really felt good after and have been practising each day for 10 minutes. Loved the poem and serenity at the end. I am definitely coming back! Liz
I always look forward to David’s yoga classes and come away feeling relaxed! The classes are very welcoming to all yoga abilities. I would definitely recommend Bendyoga to anyone wanting to try mindful meditative yoga practice in a welcoming space. :)
David is a wonderful, clear and informative yoga guide. His lessons are fun, informative, and most importantly they work! I would highly recommend to anyone, whatever level of practice they are at.
Love this class. Dave is a great instructor. Friendly & welcoming. He is happy to integrate any individual needs into the session. Suitable for all levels. The class ends with a short meditation leaving you totally relaxed.