Our Address
Unit 10, Second Floor, East Wing, Spotland Bridge Mill, Rochdale OL12 5BU, UK
Our Promise to You
At Essential Life, we believe in the healing power of nature. That’s why we use only herbal and whole-food ingredients—pure, plant-based, and purposeful. But we’re just as committed to proven results, which is why every natural ingredient we choose is backed by science and supported by EFSA-approved health claims.
Inspired by Nature, Proven by Science
Certified Soil Association Organic range
Eco-friendly, non-toxic packaging
UK-made products with uncompromising quality assurance
Read More
Our Promise to You
At Essential Life, we believe in the healing power of nature. That’s why we use only herbal and whole-food ingredients—pure, plant-based, and purposeful. But we’re just as committed to proven results, which is why every natural ingredient we choose is backed by science and supported by EFSA-approved health claims.
Inspired by Nature, Proven by Science
Certified Soil Association Organic range
Eco-friendly, non-toxic packaging
UK-made products with uncompromising quality assurance
Read More
I am relatively new to B Pilates & yoga but from initial contact through to meeting Becky she has completely set me at ease. She asked what was important to me & what I was looking to achieve within sessions which meant alot. The sessions themselves have been welcoming, friendly, fun & the setting is a lovely luxurious studio. I have really noticed improvements in just a few sessions & am excited to continue to build on this. Becky is extremely approachable & friendly and I would encourage anyone wanting to try yoga/Pilates in Rochdale to try here as you won’t be disappointed.
Becky is amazing at motivational techniques when it comes to exercise. Her classes are excellent and inspiring. I would definitely recommend her classes if you are thinking of trying Pilates if Yoga for the first time of if you want a change from your usual exercise. I have changed shape and feel better in my fitness and my health in general.
Great classes and amazing teacher. Since attending Becky’s classes for the past 2 years I haven’t looked back. My fitness levels have improved massively. Pilates and yoga is the only exercise I have ever stuck to and think this is down to Becky’s teaching style. Becky takes the time to get to know each of her clients and takes the time to make sure the classes are adaptable for everyone.
Absolutely love this place. Becky has a unique blend of professionalism, knowledge and approachability which makes her classes perfect for anyone from absolute beginners to the more experienced. Fun and easygoing, a great atmosphere and providing quality instruction, I would recommend B Pilates and Yoga to anyone.
Having fun, getting fitter, feeling fabulous. Very warm and welcoming with a lovely professional setting and highly knowledgeable instructor. Becky Cooper is motivational, inspirational and a complete confidence booster. I arrived not sure what I was capable of exercise wise as I'm a larger person. This made no difference. I can cope with everything Becky throws at us and can see and feel improvements both physically and mentally every week. Great value for money, good variety if programmes to choose from and always a personalised approach towards each client by Becky. Highly recommend this lovely place and person.