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We have been training at ABS, and our personal trainer is Jen, we have been training with her for only 6 weeks but we have seen incredible results. Her motivation and expertise in power training and diet plan have helped us lose fat while gaining muscle. The workouts are tailored to our goals, keeping things fresh and effective. Thank you so much Jen for guidance, training and educating us on how to loose unnecessary fat. We've made lasting progress in both strength and confidence. we highly recommend her for anyone looking to transform their body and mindset. (peace and respect)
I trained at ABS with Jen for around 7 months and have seen incredible results. I originally started on a 16 week course but loved it so much I stayed. Jen’s helped me lose fat and gain muscle as well as become more confident in the gym, and on top of it all she is the loveliest person ever and makes our sessions so fun and is always up for a chat. I’m only leaving as I’m moving house, couldn’t recommend Jen enough
ABSOLUTE BODY SOLUTİON (ABS) is amazing gym with variety of personal trainers, My (PT) personal trainer is Jen, she offers a motivating and inclusive environment for all. Jen provides personalized strength training programs and diet plans, ensuring clients reach their fitness goals. The gym is welcoming to all faiths and communities, with a hijab-friendly atmosphere. Jen's encouragement and support create a very positive, motivating experience for everyone. keep it up. lots of love
I’ve recently completed my 6 week course with Jen at Manchester and have now signed up for another 12 weeks! Jen has been absolutely amazing since day 1, constantly supporting and motivating me to help achieve my fitness goals. As someone who was entirely new to weight training I was initially apprehensive about what to expect but Jen made me feel immediately at ease and has been incredibly encouraging throughout the whole process. I would strongly recommend her to anyone who is interested in starting their own ABS journey!
Abs has truly transformed my life - especially thanks to Jen. I owe this incredible lady my new body, newfound confidence, and a much more positive outlook on life as a whole. She helped me build lasting habits and rediscover happiness within myself. Not only has she inspired and motivated me throughout the journey - helping me go from a size 14 to a size 10 (nearly 8!) over 5 months - but my mindset and relationship with food, fun, and life as a whole have changed for good. It’s not just about the gym, the mental benefits are equally profound. I look forward to every session at Abs. They push you, but they’re always fun, and we share a lot of laughs. The results speak for themselves. The best part is I didn’t have to cut anything out of my lifestyle - just make small swaps - which made the process sustainable. If you’re hesitant, like I was at first - just go for it! I can’t imagine where I’d be if I hadn’t taken the plunge, and it’s genuinely changed me forever. When you start seeing those results, there’s no BETTER feeling in the world and there’s nothing more inspiring. Jen has been nothing short of incredible - a true superstar. I highly recommend committing to the long term process rather than seeking a quick transformation if you have the time. This way, you build sustainable habits and lasting results. Rome wasn’t built in a night but trust me it’s achievable!