Absolute Body Solutions

Kathryn Wilson

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October 19, 2024

I’ve recently completed my 6 week course with Jen at Manchester and have now signed up for another 12 weeks! Jen has been absolutely amazing since day 1, constantly supporting and motivating me to help achieve my fitness goals. As someone who was entirely new to weight training I was initially apprehensive about what to expect but Jen made me feel immediately at ease and has been incredibly encouraging throughout the whole process. I would strongly recommend her to anyone who is interested in starting their own ABS journey!

Danielle Fisher

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October 11, 2024

Abs has truly transformed my life - especially thanks to Jen. I owe this incredible lady my new body, newfound confidence, and a much more positive outlook on life as a whole. She helped me build lasting habits and rediscover happiness within myself. Not only has she inspired and motivated me throughout the journey - helping me go from a size 14 to a size 10 (nearly 8!) over 5 months - but my mindset and relationship with food, fun, and life as a whole have changed for good. It’s not just about the gym, the mental benefits are equally profound.
I look forward to every session at Abs. They push you, but they’re always fun, and we share a lot of laughs. The results speak for themselves. The best part is I didn’t have to cut anything out of my lifestyle - just make small swaps - which made the process sustainable. If you’re hesitant, like I was at first - just go for it! I can’t imagine where I’d be if I hadn’t taken the plunge, and it’s genuinely changed me forever. 
When you start seeing those results, there’s no BETTER feeling in the world and there’s nothing more inspiring. Jen has been nothing short of incredible - a true superstar. I highly recommend committing to the long term process rather than seeking a quick transformation if you have the time. This way, you build sustainable habits and lasting results. Rome wasn’t built in a night but trust me it’s achievable!

suz786

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June 06, 2024

I’ve just completed my 6 week course with Jen at Manchester she has been incredibly supportive and motivating, consistently pushing me to achieve my fitness goals. I’m very happy with the way I’m looking now. Her dedication and encouragement have truly elevated my training experience. I wholeheartedly recommend her to anyone seeking a committed and inspiring trainer! Thank you Jen here goes another 6 weeks!!! I’m truly shocked by how far I’ve come considering I hadn’t stepped foot in a gym!!

Matthew Poulton

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May 17, 2024

Training at ABS has been an excellent experience. I've been training with Josh, a PT at the Manchester gym, and he's a really positive trainer, helped me lose weight and build muscle through a personalised training programme. He's also helped me change my diet completely, which has helped me understand the right foods and portions to eat and drink. After the 16 week program, I'm really pleased with the results and look forward to continuing my training with Josh, and see how far I can progress. The Manchester gym itself is a really nice atmosphere, loads of windows for natural light, very clean with top of the line equipment and facilities. With only a few people training at a time, it feels like your own personal gym. All the staff are friendly and inviting, so makes for a really nice space to train in.

Lucy Sumner

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May 28, 2024

I trained with Josh on the 16 week programme and I am so happy with my results ahead of my wedding! Josh is a great PT and really energetic! I had zero weight lifting experience and he taught me how to lift properly and use each piece of gym equipment, I looked forward to all my sessions and would highly recommend ABS! Thanks Josh! :D